петък, 14 август 2015 г.

Fit & Health Day 25

Still not good!

It seems that I'm not the challenge master! I haven't put any extra weight, but I'm not losing either! And it's very logical - to lose weight I do need to workout I guess. Three times a week is like the minimum to keep me fit while I'm not even close to this!

On my 19th day I did try the belly workouts and honestly - I was not impressed. No fatigue and I didn't feel as tired as I would expect and I tried them both! I had two sets of each, but the belly is definitely where I really want to lose and it seems to be the hardest one!

Sunday was my last gym day. On Wednesday and Thursday I was off so I didn't make the time. It seems that if I go to work that day, I can then easily go to the gym- it's on my way and I just get the things I need in the car and I'm there. However if I have to get ready, leave home and go to the gym, after that go back home it seems like too much of an effort. So after work workouts sounds like the best idea! I still have time though- I have one week and it's not impossible. Just need to watch out for my meals!

Today on the 25th day I had rice with chicken for lunch (it was amazingly delicious - I had portion for both me and my partner and I almost had it all - yeah, that's the amount of food I can eat!) and then skipped the dinner. Had cheese with my wine, but don't really count this as a real meal.

Starting tomorrow I really hope I will behave!


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